Calgary is really deceiving. It never seems to become actual winter. Cold for 2 days nice for 3 then really nice for 2 more. The photo above was a really nice Monday. Small run out with my cousin. After all this training I would like to investigate what it would take to become a run coach. Just a part time thing. Who knows!!!
Saturday gang. Today was great because we had a running seminar on improving your stride. The best advice i took was to have your arms at 90 degrees and then loosen them. Also while running think with your arms that you are pulling a rope. Instantly made my form feel better.
This is my new mentee Katy. Hello new great running pal. In the group I am always joking...she makes it easier. Even with her joining midway through the season she is right up there with training. only 8 weeks of training left. Fundraising is getting harder but I am making improvements.
Tomorrow is my 5th Half marathon Race. EIIKK! interested to see how far I can go and fast now that I have the 26K under my belt from last week.
Mathew John
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