I have not gone to a yoga class in over a year. Maybe as far as 2.
Last night with Carolyn and Ainsley I went to a hot foundation. The class was full like 50 people but the room is a long rectangle so you only notice 10 people. (I noticed one person in particular)
Today I'm heading back to my monthly drain of 45 dollars gym membership. I figure if I am paying it I should be going. With my ankle still feeling sore it's time. This Saturday is 14K run. NERVOUS but I know it's possible.
Off to the atrium to read,
Mathew John
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