I just got in from my late night run and watched TV on a friends computer. Opted out on eating cookie dough to just eat an orange. Doing great. Last Friday I ran my longest difference yet 18K.
These are the pictures from my journey around Montreal.
The angel is one of the most beautiful statues I have ever seen. She is my first hope for making it up the mountain.
I might be wrong but this is beaver lake on the mountain. Not quite Lake Louise. it's only 500M around. Add distance anywhere I can.
Another view of the city. When I got to the top I knew this was possible. I turned around at the cross came to the chalet. Filled my water bought some blue powerade took a deep breath. It took me just over an hour to run to the mountain and up it.
This is a map of the paths. Plans to utilise nose hill park on my return.
This is where I finished in La Parc de Fountaine. Another peaceful zone in the city. In the summer it is full of picnicker with their wine just enjoying life. Last summer it was my morning run to the park and around the fountain and home. All in all it took me 2 hours and 20 minutes. The longest time I have ever ran. YAHOO!!!!
This is my little 5K trail around the campus of Laval. Love running in the trees.
off to sleep,
It is 10:35 here and I have to be up for hills bright and early.
(If only I had my partners.)
Mathew
1 comment:
If you don't run up the stairs you can always double up, and go slower -- works a different set of those but muscles.
Do you ever do the stairs in Prince's Island Park?
Good for you Mat -- all of this. Am very proud of you!
Post a Comment